Do you ever feel like you're always chasing after love, attention, or validation in your relationships? No matter how hard you try, it seems like the more you chase, the further it slips away. If you’ve ever found yourself caught in this cycle, it might be time to ask: What if the key to healthy relationships isn't about chasing, but about shifting your energy?
The truth is, most of us are unknowingly pushing away the very things we want most because of how we show up energetically in relationships. If you’re tired of feeling like you’re chasing people who aren’t fully reciprocating, you’re not alone. I’ve helped countless individuals just like you break free from this cycle by shifting their energy and creating relationships that flow effortlessly.
In this blog, I’ll show you how to stop energetically chasing and start attracting the kind of love and respect you deserve. This is the first step toward transforming your relationships and your life. And yes, it can happen effortlessly.
What Is Energetic Chasing, and Why Does It Keep Happening?
Energetic chasing is more than just sending a few extra texts or going out of your way to please someone. It’s a deep-rooted pattern driven by subconscious fears, insecurity, and a lack of self-worth. When you feel like you have to chase someone for their attention, love, or validation, you’re sending out an energetic signal of neediness and desperation. And unfortunately, this energetic vibration is what often drives people away.
Here are some key signs that you might be energetically chasing in your relationships:
- You constantly worry about where you stand: If you're overthinking texts, social media interactions, or wondering why they haven’t responded yet, this is a sign of anxiety-driven chasing.
- You feel drained after interactions: Do you find yourself giving more than you receive, always trying to keep the conversation going or seeking reassurance?
- You’re not fully showing up as your authentic self: When you’re worried about being liked or approved of, you tend to mold yourself into what you think others want you to be.
If you’ve been stuck in this cycle of chasing, it’s not because you don’t deserve love. It’s because you’ve been unintentionally attracting the wrong kind of energy and people. The real problem isn’t you—it’s your subconscious beliefs and how they’re affecting your energy.
How My 6-Week Signature Program Helps You Break Free from the Cycle of Chasing
Imagine what your life could look like if you no longer felt the need to chase. Imagine being able to effortlessly attract the kind of relationships you want, simply by shifting your energy. This is exactly what my 6-week signature program helps you achieve.
Rather than giving you superficial advice like "just relax" or "stop overthinking," my approach goes deeper. I focus on subconscious reprogramming, helping you release old patterns that have been keeping you stuck. Here’s how it works:
- We Start by Identifying the Root Cause: We’ll uncover the subconscious beliefs and fears that have been driving your chasing behavior. Is it a fear of abandonment? Low self-worth? We’ll address these issues head-on.
- Reprogramming Your Subconscious: Through powerful techniques, we’ll help you release these negative beliefs and replace them with empowering ones. You’ll start believing that you’re worthy of love and respect without having to chase anyone.
- Attracting Healthy Relationships: As you shift your internal energy, you’ll start attracting the kinds of relationships you desire—those that are healthy, balanced, and fulfilling.
What’s unique about this program is that I don’t preach to you or tell you what to do. I guide you through a transformative process that allows you to naturally shift your energy. By the end of the 6 weeks, you’ll find that relationships start flowing to you with ease, without the need for chasing.
How Energetic Shifting Transforms Relationships: Real Examples
Meet Priya: Priya, a professional in Bangalore, had always struggled with her relationships. Despite being successful in her career, she found herself constantly chasing love and validation. She would overanalyze every interaction, worry about being rejected, and bend over backward to please others. This led to her feeling drained and unfulfilled.
After working with me, Priya shifted her energy and began to trust that she was enough just as she was. Within just a few weeks, she noticed a change. She no longer felt the need to over-communicate or seek validation. Her relationships began to feel more balanced and authentic. By the end of the program, she was in a healthy, fulfilling relationship—one that grew out of mutual respect and attraction, not out of chasing or desperation.
Arjun’s Story: Arjun from Mumbai had been through multiple relationships that left him feeling unworthy and insecure. He would chase after people, thinking that if he did enough, they would finally commit to him. This constant pattern of giving without receiving left him exhausted and disillusioned.
After joining the program, Arjun began to reprogram his subconscious beliefs about love and self-worth. As his energy shifted, he noticed that people began treating him with more respect and appreciation. He stopped feeling the need to chase, and instead, he started attracting people who were genuinely interested in him, just as he was.
What You Will Experience: The Transformational 6-Week Journey
Weeks 1-2: Uncovering the Root Cause
In the first two weeks, we’ll dive deep into your subconscious to uncover the beliefs and patterns that have been driving your need to chase. You’ll learn where these beliefs came from and how they’ve been affecting your relationships.
Weeks 3-4: Releasing and Rewiring
Once we’ve identified the root causes, we’ll begin to reprogram your subconscious. Through powerful visualization, hypnosis, and other techniques, we’ll release old patterns of fear and insecurity, replacing them with new, empowering beliefs that align with your true self.
Weeks 5-6: Embodying Your New Energy
In the final weeks, you’ll learn how to embody your new energy. You’ll gain practical tools for maintaining this newfound confidence and peace in your relationships, ensuring that you attract people who align with your authentic self.
Can’t Commit to the Full Program? Here's What You Can Do Instead
If, for any reason, you’re unable to commit to the 6-week program right now, I’ve got an alternative solution. You can still start shifting your energy with my DIY Course. This course includes many of the same techniques and strategies used in my 6-week program, but it’s designed for self-paced learning.
Simply reach out to me at connect@arbena.com for more information about the DIY course.
And here’s a free tip to get you started right away:
Try the Energy Release Exercise:
Before you go to bed tonight, write down all of your anxious or fearful thoughts regarding your relationships. Tear the paper up or burn it (safely) as a symbolic gesture of releasing that energy. This simple exercise can help you begin shifting your energy right now.
Book Your Free 30-Minute Call
Ready to stop chasing and start attracting? Book your free 30-minute call with me today! We’ll discuss your current relationship patterns, uncover the root causes of your energetic chasing, and create a plan to help you effortlessly shift your energy and begin attracting the love and respect you deserve.
Click below to schedule your call now, and let’s get started on transforming your relationships.
In the end, you don't have to chase love. By shifting your energy, love can come to you naturally and effortlessly. Let me guide you through that transformation, and together, we’ll create the relationships you’ve always wanted