Arbena isn’t your typical therapist. She dives deep, but it never feels intimidating. In one session, she helped me uncover a childhood belief that was affecting my marriage. It felt like connecting dots I didn’t even know existed. I’m so grateful for her insight and wisdom.
Kaavya Malhotra, 34, Content Writer, Chandigarh
What I love about Arbena is that she listens without judgment, but she also challenges you. Her methods aren’t fluffy or overly clinicalthey’re real and practical. She gave me tools to stop feeling like I was ‘too much’ in my relationships. I’ve never felt so understood
Prachi Vishwanath, 26, Photographer, Bangalore
i joined because i was tired of overthinking every little thing in my relationship and omg it was like she could see straight into my head. she helped me figure out stuff i didn’t even know i was holding on to. i don’t feel as triggered anymore and my boyfriend actually said he’s noticed i’m a lot more relaxed
Tanaya Deshmukh, 29, Freelance Photographer, Mumbai
her 6 week program was amazing but also intense in a good way. she doesn’t sugarcoat but she’s so kind and supportive that it never feels harsh. i used to have these huge mood swings and now i feel so much more stable. like i actually trust myself now just go for it
Anika Nair, 28, Interior Designer, Bangalore
i came to her when i was at my lowest point i couldn’t stop crying all the time and i felt so stuck. her approach is so different it’s not just about fixing the relationship it’s about fixing yourself. now i’m not only doing better in my marriage but also as a person. it’s like i’ve found myself again
Shailee Rana, 31, Software Engineer, Pune